gabriel.miu.93

One set per side exercises - how to count reps/weight in the app?

1. Community
2. General Discussion

For example, if I do a set of freemotion single arm bicep curls, 12 reps per side, with 10kg of weight, which of the following options to input the number of reps and the weight should be used? - 1...

• 2 followers
• 1 comment
• 2 votes