Usernap User faris.hammadi82
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Latest activity by Usernap User faris.hammadi82-
Usernap User faris.hammadi82 created a post, Repeating exercises for a 5 day full body template
Hello RP team I can’t find info about choosing the same exercise for the same muscle group for my 5 day full body template. Is that okay? Or is it recommended to mix the exercises for each muscle g...