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Alan Sakoman

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Latest activity by Alan Sakoman
  • Alan Sakoman created a post,

    4 day Split

    1. Community
    2. General Discussion

    Hi all, I have a question for a 4 day split. As a 45 y/o with 20+ years of training under my belt (just saying I'm not a newb) I've been through a ton of splits and the one I found working out the ...

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