Not having the small weight increases the app suggests
The app is telling me to add 0.5 - 075 kg increments, but i cant do that with dumbells
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Hi Milo,
No worries! You can either repeat the weight you used last week or select the next weight you have available. The app will adjust your reps based on the weight you select. Use the exercise and your strength to guide your decision. For example, you may not be able to take a 2.5kg jump for side lateral raises - in this scenario, repeating the previous week's weight and hitting higher reps is likely the better approach.
This is a major problem with the app. It renders the app's assistance redundant on a great many exercises.
I can not seem to login to get the app download link
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