MEV option for certain muscle groups

It would be beneficial if the app would have an option to set volume to minimum effective volume on certain muscle groups. In other words, an option to make the RP-set progression algorithm more conservative for muscle groups one does not prioritise, i.e. not increasing sets as often.

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  • Hey Oliver, 

    Thank you for your suggestion! The algorithm is going to be updated over time and may be able to accommodate this in a future update. In the meantime, you can manually add/remove sets as you see fit! 

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