Feature requests: duplicate workouts
Hi! While creating a meso of 6 days for example, I have made workout A B and C. I wish the the option of duplicate them so I have ABCABC.
I will be a great time saver rather the making new ones every time.
Thanks
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Comments
Hi there,
Thank you for another great suggestion! In the meantime, to design this split, we recommend creating a custom 3 day option, selecting a longer meso length, and running 2 weeks in one microcycle. This way you hit days 1,2,3 from both weeks 1 and 2 in a single week for 6 training days. You may be able to run two back to back blocks like this without a deload, so you can skip the deload from the first block and run right into the next meso.
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