Recovery Info
It'd be great to be able to record any recovery issues in the app and have it take this info into account. Using the categories that Dr. Mike discusses in this video would be great: https://www.youtube.com/watch?v=CHO5x_3UGMo
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Hey Chris,
What kind of recovery issues do you have in mind that you would like recorded in the app?
The issue I was having that made me think of this was a very severe case of DOMS. It was nearly full body and I did a recovery session for most of my muscle groups. There was no way to indicate this data point though in the app outside of the muscle recovery rating. In fact, it'd be great if you could identify that you wanted a recovery session at the start of session and have it recalc the session targets.
Let me know if you'd like more information or clarfication.
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