I've signed up and I'm confused
Im looking to use a template but
1. Can't find where to download the app
2. Can't find details on the sets or where to note weight
3. Can't find where to plug my info in
Pretty sure Im being dumb
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Hey John,
To access the app, make sure to log in at trainnig.rpstrength.com. You can then save it to your home screen where it will act like a regular app. We have a video that will walk through a sample set up - check it out below! https://www.youtube.com/watch?v=l18XhwxSXBQ
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