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nick

Total activity 4
Last activity July 19, 2023 17:35
Member since July 19, 2023 17:33

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nick created a post, July 19, 2023 17:35
4 day split while working out 6 days per week
1. Community
2. Feature Requests
Hi All, Is there anyway to program a mesocycle for a 4 day rotating split while working out 6 days per week? Muscle groups will not always fall on the same day. For Example: Monday: Chest Bi Hamstr...
- 2 followers
- 1 comment
- 0 votes
nick created a post, July 19, 2023 17:34
4 day split while working out 6 days per week
1. Community
2. General Discussion
Hi All, Is there anyway to program a mesocycle for a 4 day rotating split while working out 6 days per week? Muscle groups will not always fall on the same day. For Example: Monday: Chest Bi Hamstr...
- 2 followers
- 1 comment
- 0 votes