Nazirul Roslan

1. Training Information
2. Training Insights
3. How Does the App Determine When to Add Weight, Reps, and Sets?

I just finished a mesocycle, it seems like the app does not bring my values from the previous meso into the next. I have to put in the weight and reps again like when I first started the app. Is th...

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• Created September 05, 2023 08:07
• 31 votes