prcodes
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How to rate soreness for "Shoulders and Traps"
When the app asks to measure soreness for the "Shoulders and Traps" muscle group does it mean: 1. Tell the app I got sore for this muscle group if both Shoulders AND Traps get sore. 2. Tell the app...
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Neck exercises
It would be great if the app had Neck exercises in their own muscle group/category.