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Paul Brazil

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Latest activity by Paul Brazil
  • Paul Brazil created a post,

    MyoRep Match - how many "match" sets?

    1. Community
    2. General Discussion

    Say I do 15 reps on the first set.  I rest the regular amount of time, then perform the rest pause set and get 8 and 7 reps, matching the 15.  Is this exercise now over?   Or, do I perform addition...

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