arthurop16

1. Training Information
2. Designing Your Mesocycle
3. How to warmup and choose your starting weight

Hello! Noticed a typo in "Do you 30 rep max for 12 reps, rest a minute." where it's missing the 'r' in ''your''. :D

• View comment
• Created August 06, 2023 22:19
• 2 votes