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Marcus Ellerker

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Last activity May 20, 2024 21:04
Member since May 20, 2024 20:58

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Marcus Ellerker commented, May 20, 2024 21:04
Ive noticed that beginning a new meso cycle on a 5 day schedule. Some exercises might just be for one set only. For example the superman meso on day 4 is Exercise 1 Cable curl - 3 sets. Exercise ...
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