Usernap User mrkenwagner

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3. Starting back up at 60...

Xtophersd, Congratulations on getting back into it!   I'm not an expert, but at 67 I am making the best gains of my life using the app.  I think my greatest learning, and the thing that has made th...

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1. Community
2. General Discussion
3. 4 day split while working out 6 days per week

This is a good question. I would echo the request.  Is there a way to set up a routine that doesn't fit neatly into a one week cycle.  In other words, like the first person who posted, I would like...

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3. New User How-to Start

Overall I really like the app, and have been using it for many months, but... I have had the same question since starting the app -  details on using the features - and especially since the app has...

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